I call upon the plants of this land to teach me and show me the way to balanced health of mind, body & soul. I ask you to give me the courage to walk among you each day in silence that I may hear your whisper and learn your teaching. I pray to great spirit … More Each day, a new lesson comes
I want to talk about self-care on an energetical level, by this I mean ‘holding space’ for yourself. It feels like a really good time of year to write about this as many people are thinking about what they want, or don’t want, in their life and making personal commitments for the year ahead. This … More Holding space for yourself
Over the past few weeks, since the release of the novel ‘A Doula’s Journey’ into the world, a number of people have been asking why I wrote the book. And this question can be answered differently to different people, on different days and depending on which direction the wind is blowing. Not that one answer … More Why did I write this book anyway?